Introduction to Mindfulness

Wednesday, 4 May 2016 from 14:00 to 15:00 in Casterbridge, Thomas Hardy Suite, Poole House

student wellbeing- whats onStudent Wellbeing are running a series of free workshops around Mindfulness, keeping calm and exam stress.

Join our Wellbeing team in some mindfulness based meditation exercises and learn ways to explore applying mindfulness to daily life.

These sessions run regularly and are open to all BU students. No need to book, just drop in.

For information on upcoming Student Wellbeing workshops download the pdf. Or find out more about Student Wellbeing by visiting the website.

Venue details

Casterbridge, Thomas Hardy Suite, Poole House
Talbot Campus
Bournemouth University
BH12 5BB