Join our Wellbeing team in some mindfulness based meditation exercises and learn ways to explore applying mindfulness to daily life.
Sign up by popping in to the Counselling Service reception during opening hours (Mon -Thurs 9-5 or Fri 1-4) or by emailing scounsel@bournemouth.ac.uk with the workshop title in the subject line and your full name, phone number and BU email address.
Venue details
CG07, Christchurch House
Talbot Campus
Bournemouth University
BH12 5BB
UK